Local Back Pain Clinics Medway Kent

The Rainham osteopathic Clinic COVID Rules

So you are aware in advance of coming in, we will be wearing PPE as advised by our professional body. This will comprise an apron, face mask and visor if for medical reasons you are unable to wear a face mask. This is not anything to be concerned about, this is our way of ensuring your health and our commitment to your safety.

By the same token, we would also ask you to wear gloves and a mask or face covering when you attend the clinic (unless medically exempt).

To help maintain social distancing and to allow us time to thoroughly disinfect surfaces between appointments, we are allowing additional time between appointments.  We would ask you not to arrive more than 5 minutes before your appointment time if possible and ring us before coming into the practice.  If you are travelling by car, please wait in your car when you arrive, ring us to let us know you are here and we will ring you back when we are ready for you to come in.

registered by the General Osteopathic Council

back pain treatment in Medway, Kent

60 to 70% of us may suffer with an episode of low back pain at least once in our lives in industrialised countries (WHO). The world health organisation describes low back pain in this context “…the causes of the onset of low back pain remain obscure and diagnosis difficult to make. Back pain is not a disease but a constellation of symptoms. In most cases, the origins remain unknown.” (1). Only approximately 3% of patients have low back pain due to medical pathology.

Whilst anatomically the low back is made up of bones (vertebrae, sacrum and pelvis), ligaments, muscles, spinal intervertebral discs, nerves, arteries, veins and lymphatics (the system that moves fluid and which our immune system works through), pain is due to signals our brain receives from our body. These signals are interpreted and perceived in our brains. Our nervous system receives information from all parts of the body including our visceral organs so when considering low back pain all of these areas above could potentially be involved in generating the pain you feel. Pain is perceived in our brain so our nervous system is key to understanding how pain is regulated. This is why our emotions, beliefs and perceptions are often involved and important when considering low back pain.

What do Osteopaths do?

When considering low back pain Osteopaths take a detailed case history, this gives clues and indicators to potential areas of consideration regarding your low back pain. The Osteopath will then examine the mobility and tension in your body and through their knowledge of anatomy and physiology will formulate an understanding of your body’s function.

registered by the General Osteopathic Council

Local Back Pain Clinic Medway, Kent

Back Pain Treatment Medway Kent

Osteopaths use key principles when assessing the function of your body;

The body is a unit – each tissue is interconnected, our body is like an Orchestra – made up of individual parts doing their own thing but also working closely with those around it but also paying attention to a conductor trying to run the whole show. Our body therefore has cellular connections with local tissues but also is receiving fluid from arteries and controlled via the brain through the nervous system.

The rule of the fluids is supreme – The body is approximately 60% of water by weight, so we are therefore a gel of sorts. How our fluid moves through and around the body is fundamental to health and normal function. Therefore how the pressures are regulated between each area of our body is important and considerations like how you breath will be considered. Mechanical impediments can therefore cause changes to the circulation and respiration that affects congestion and swelling in the tissues and can contribute to your pain.

Structure and function affect each other (if you change the structure you change the function and vise versa). Therefore the trauma your body has sustained over time, affects the structure and function through the biomechanics of the body.

Osteopaths consider how your lifestyle can affect your bodies’ function and therefore whether this contributes to your pain. Stress effects immune function and inflammation, our exercise, diet and behaviour effect the function of our body and the pain we experience.

Back pain therefore is complex and related to you as the individual with multiple factors contributing and affecting how your body functions. As Osteopaths we use differing techniques to connect with the tension in the tissues of the body to improve mobility. By improving the function of the tissues the whole system changes. This changes the pain signals and therefore whether pain is perceived in the brain.

Osteopaths may also refer to other health care practitioners if there is any concerns that may need further investigations or if it is felt that the problem may respond more affectively to another treatment approach. Exercise and lifestyle changes may also be discussed within your treatment plan. Throughout this process options and concerns will be shared so your treatment plan can be agreed.

registered by the General Osteopathic Council

What about sciatica?

Sciatica is pain that results from the sciatic nerve being irritated by inflammation or compression (normally felt in the buttock, back of the thigh, calf and into the foot). General practice Doctors commonly describe lower limb nerve irritation as sciatica. Nerve irritation/compression can cause pain, pins and needles, numbness, weakness and in severe cases numbness in the saddle area or problems passing water. If the latter symptoms occur this is a medical emergency and requires immediate medical attention. Fortunately this is a rare event (approx 1 per 100,000). The most common reason for nerve irritation is due to lumbar spinal disc prolapse. The spinal discs have a central ball bearing like structure that is the same consistency as toothpaste. If this material breaks through the outside cartilage of the disc it can then compress the spinal nerves. This can require surgery or can resolve with treatment, exercise therapy and time however dependent on the case.

Common Issues

You can find full details regarding Osteopathy on the Osteopathy and our patient information pages of this website. There is also the health zone page which has lots of information that supports and supplements the treatment you may receive at the clinic.


Back Pain Medway kent

Back Pain

60 to 70% of us may suffer with an episode of low back pain at least once in our lives in industrialised countries (WHO). The world health organisation describes low back pain in this context “…the causes of the onset of low back pain remain obscure and diagnosis difficult to make.

Neck Pain Medway Kent

Neck Pain

Neck pain is a common occurrence and many of the main neck muscles have their point of attachment at the base of the skull. There are also nerves that supply the head that originate in the upper neck. Because of these connections head pain and headaches are often associated with neck pain.

Sports Injury

We typically examine the whole body because any part of the body can affect onto the next part of the body in its chain. As ever, at Rainham Osteopathic Clinic we focus on prevention rather than cure and can give sports people advice on warm ups and warm downs specific to their individual requirements.

Work Strains And Pains Medway Kent

Work Strains

The human body is designed to move, it is key to our health to do so but our modern lifestyle unfortunately forces us to sit for prolonged periods of time at desks, in cars, even on the sofa at home. This can cause stiffness and other problems in the musculo-skeletal system such as muscle and tendon injuries, slipped discs etc.

We Treat For

We provide Osteopathic healthcare to all patients from across North Kent including Rainham, Sittingbourne, Medway, Chatham, Gillingham, Rochester, Strood, Sheerness, Maidstone and Faversham.


Osteophathic Clinic For Adults


Osteopaths For Children Medway Kent



Osteopaths For Pregnancy Medway Kent

Mums To Be

Osteopaths For Elderly Medway Kent

Later Years


How Much Does Osteopathy Treatment Cost?

Many private health insurance schemes give benefits for Osteopathic treatment. Some will reimburse the total fee that you have paid, some only a percentage. All insurance companies have help lines to explain your benefits and methods of claiming.